Quinoa Spinach Pilaf
1 medium lightly chopped organic onion $3.25/kg ON Karma
1/2 cup frozen cranberries - thawed and chopped $2.09/kg ? Karma
1 bunch organic spinach washed and loosely chopped $1.98/bunch CA Karma
2 stalks lightly chopped organic celery$2.90/bunch CA Karma
1 cup organic quinoa (browned or toasted before adding) $3.52/kg MX Karma
2 cups water/vegetable stock/meat stock
salt and pepper to taste

Simmer the above for at least 20 minutes. Serve with grilled meat/poultry/fish/nuts.