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Orla Hegarty - My Blog
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Hemp Seed Butter, Green Onion, and Garlic Dip: It IS easy being green ;)

April is always a busy time for me. I have projects to mark. Exams to concoct. Panicky statistics students to soothe. Exams to mark.

And this year there's the garden :)

The weather earlier this week was up to 15 degrees celsius. So out came the shovel. After about 1/2 an hour I waffled. This was challenging me physically and I feared slinking back into overwhelming helplessness. I went back to the safety of my kitchen and took a long drink of water. I contemplated the realism of what I was undertaking. Between the last slurp of my water and my short walk back to my abandoned shovel something else was planted....my own inner resolve to just try my best. I parcelled out my garden in my head and asked myself if I could just dig a small enough patch for the onion and garlic bulbs. Some of the bulbs were from the remnants of my garden of 2 years ago and some from my fridge - purchased last year but never planted -they will keep for two years I was told when I purchased them.

In about 4 hours work (2 hours each day it was warm) I managed to turn over and weed about 1/5 of my small 'farm' in my backyard. The yard was completely neglected last year so there is a lot of clearing out of old weeds and roots.

And here are a few of my babies in their freshly turned earth :)




All of this planting of onions had me hankering for a taste of 'fresh' spring onions. So I headed out to the local grocery store and got me some. This dip is very simple and absolutely delicious with the cucumbers, organic baby spinach and organic blue corn chips I had with it.

I can't wait to make it with REALLY fresh and completely local spring onions ;) Perhaps those cucumbers and spinach seeds will make it out there too. The perfect locavore-ish lunch!

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Hemp Seed Butter, Green Onion, and Garlic Dip
The ingredients are given per serving. Adjust accordingly - you can make extra and keep it in the fridge.
2 - 3 Tbsp hemp nut butter $22.00/kg MB ManitobaHarvest
1 minced clove organic garlic $11.15/kg ON Karma
1 finely chopped spring onion, green part only $0.59/bunch USA local grocery store
Hot chili pepper/cayenne to taste
Sea salt to taste $1.06/kg ? Karma
splash of organic cider vinegar (Filsinger's ) $2.90/L ON Karma



April 11, 2008 | 10:04 AM Comments  0 comments

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